Infrared Sauna
Benefits of Infrared Sauna Therapy:
- Improved Cardiovascular Health: Regular use can enhance heart function and reduce blood pressure.
- Muscle Recovery: Accelerates recovery after physical activity by increasing blood circulation and alleviating muscle soreness.
- Pain Relief: Helps reduce pain associated with conditions like arthritis and chronic fatigue syndrome.
- Relaxation and Stress Reduction: Promotes relaxation, which can lead to better sleep and overall mental well-being.
How Does It Work?
Infrared saunas use light to penetrate the skin, heating the body and inducing sweat at lower temperatures, improving circulation, relaxing muscles, and aiding detoxification.
Session Details:
- Duration: Each session lasts approximately 15-30 minutes.
- Experience: You will feel a gentle, soothing warmth.
- Safety: Our saunas are designed with low electromagnetic field (EMF) .